Teen Counselling

Teen Counselling in Greater Vancouver

Are you struggling with depression or anxiety? Do you feel like nobody understands you? Do you feel like you want to be alone? Do you have strange thoughts that you don’t understand?

We want you to know that you are not alone. Our experienced teen counsellors are here to support you.

Being a teen is difficult these days. In the fast-paced world we are now living, many issues you are faced with are far more complicated and, if not dealt with properly can lead to anxiety, depression, eating disorders, school and peer issues, and addictions to alcohol or drugs.

Sometimes feelings can be hard to make sense of. You might be having new feelings you don’t understand. If you’re worried about anything you’re feeling or experiencing, opening up to a trained teen counsellor can help.

Some Common Concerns That Typically Bring Teens To Counselling:

  • Communication Issues
  • Relationship Challenges
  • Isolation and Withdrawal
  • Perfectionism
  • Stress & Trauma
  • Peer Difficulties
  • Bullying

Benefits of Effective Teen and Adolescent Counselling Can Be:

  • Processing trauma and difficult past experiences
  • Improved self-esteem and gain a sense of belonging,
    competence, and responsibility
  • Decreased anxiety and depression
  • Increased energy
  • Coping with stress
  • Improved communication skills
  • Managing anger and frustrations
  • Ability to appropriately express thoughts and feelings
Teen Counselling

Book A Complementary Consultation With One Of Our Teen Counsellors Today. We Look Forward To Hearing From You

Are You A Parent?

Many teens can feel embarrassed or afraid open up, even to very approachable parents, about what they’re really going through. Counselling can provide a safe space for teens to explore their emotions and learn healthy coping strategies.

Some teens are not on board with counselling and convincing them can feel like an uphill battle. Click here to learn about why some teens hate therapy. We want you to know that whenever appropriate, our counsellors include parents in the process as we believe deeply in the power of the parent-child relationship.

With the support of a qualified teen counsellor, your children can learn how to navigate the challenges of adolescence and develop into happy and healthy adults. If you would like to connect your teenager with a teen counsellor in one of our locations (Vancouver, Burnaby or Port Coquitlam), contact us today.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

― Elisabeth Kübler-Ross