Teen Counselling

Teen
Counselling

The adolescent years are a vulnerable time for young adults, as they begin to bridge the gap between childhood and adulthood. Adolescents must constantly adapt to the stressors and demands that come with transitioning to young adulthood, leaving many feeling disoriented and overwhelmed.

Some of the experiences your adolescent must face are simply a normal part of growing up, and you are witnessing them assert themselves in a fight for independence. However, in the fast-paced world we are now living many issues our teens are faced with are far more complicated and, if not dealt with properly can lead to anxiety, depression, eating disorders, school and peer issues, and addictions to alcohol or drugs.

Benefits of effective teen and adolescent counselling can be:

  • Processing trauma and difficult past experiences
  • Improved self-esteem and gain a sense of belonging,
    competence, and responsibility
  • Decreased anxiety and depression
  • Increased energy
  • Coping with stress
  • Improved communication skills
  • Managing anger and frustrations
  • Ability to appropriately express thoughts and feelings

Benefits of effective teen and adolescent counselling can be:

  • Processing trauma and difficult past experiences
  • Improved self-esteem and gain a sense of belonging,
    competence, and responsibility
  • Decreased anxiety and depression
  • Increased energy
  • Coping with stress
  • Improved communication skills
  • Managing anger and frustrations
  • Ability to appropriately express thoughts and feelings

Please feel free to book your appointment online or contact us to check if one of our counsellors is a good fit.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

― Elisabeth Kübler-Ross