Counselling for Women in Vancouver
Counselling for Women
Have you been feeling like something is missing in your life? Are you ready to invest time and effort towards creating a better version of yourself with the right support by your side? We are here to support you. We offer online and in-person counselling for women in Metro Vancouver.
Women face unique challenges when it comes to mental health, due to a variety of factors such as hormonal changes, social expectations, and the stress of juggling multiple roles.
Putting your mental health first is a sign of strength, not weakness. There are many resources available to women who need help managing their mental health. Therapists, support groups, and online communities can all be valuable sources of information and support.
If you are struggling with your mental health, reach out for help. You don’t have to go through this alone.
“ Taking care of yourself doesn’t mean me first, it means me too. ”
Our counsellors have extensive experience and training to address whatever challenges that you are faced with.
When To Seek Professional Help
It is a normal to feel distressed by the death of a loved one, a job loss, a romantic breakup, or a sudden change in circumstance like starting a new job, or going through a divorce. Experiencing a difficult life event can be distressing for anyone, yet it is typically possible to move past these feelings in due time.
For those with mental illness, however, the challenge may become insurmountable as intense and prolonged emotions make everyday living itself unmanageable.
Types of Issues That Most Commonly Affect Women
- Depression and postpartum
- Anxiety disorders
- Eating disorders
- Domestic Violence
- Low Self-Esteem / Low Self Worth
- Sexual abuse
- Body image issues
Our counsellors are here to help you develop the resilience needed for managing stressful situations, so that whatever bumps in the road come your way can be addressed effectively. Take this opportunity and invest in yourself today; make each moment count as you grow through life’s challenges.