Addictions Counselling in Vancouver, BC
Addictions Counselling in Vancouver, BC
Online and in-person
Addiction is often fueled by underlying issues such as stress, trauma, or mental health problems. It can be hard for people to overcome addiction on their own, but with the right treatment and support, it is possible to achieve long-term recovery and improve overall well-being.
At Lotus Therapy & Counselling Centre, we offer a range of evidence-based treatment approaches and therapies to help clients overcome their addiction and achieve long-term recovery.
We also offer support for loved ones of individuals struggling with addiction, as addiction can have a profound impact on the entire family system.
Our team can provide guidance and support to help loved ones understand the nature of addiction and how to best support their loved one during the recovery process.
We take a non-judgmental and collaborative approach to treatment, working closely with our clients to understand their challenges and to develop a plan that meets their needs.
Most Common Types of Addiction
There are many different types of addiction, as people can develop an addiction to a wide range of substances and behaviors. Some common types of addiction include:
- Substance abuse (e.g., alcohol, drugs, prescription medications)
- Gambling addiction
- Food addiction
- Sex addiction
- Internet addiction
- Shopping addiction
- Video game addiction
- Work addiction
- Exercise addiction
It’s important to note that this list is not comprehensive and that people can develop an addiction to a wide range of substances, behaviors, or activities.
If you are concerned that you or someone you care about may have an addiction, it’s important to seek professional help to address the issue. We are dedicated to providing a supportive and collaborative environment for you and your loved ones.
What Are Signs of Addiction?
The signs of addiction can vary depending on the specific substance or behavior that a person is addicted to. However, some common signs of addiction include:
Addiction is characterized by a range of behaviors and symptoms, including:
- Loss of control over the use of the substance or behavior, meaning that the individual is unable to limit their use or stop using altogether.
- Continued use of the substance or engagement in the behavior despite negative consequences, such as negative impacts on health, relationships, or work.
- Spending a significant amount of time using the substance or engaging in the behavior, which may interfere with daily activities and responsibilities.
- Feeling unable to function without the substance or behavior, meaning that the individual relies on it to cope with stress or negative emotions.
- Developing a tolerance, where more of the substance or behavior is needed to achieve the same effects, meaning that the individual needs to use increasing amounts to feel the desired effects.
- Experiencing withdrawal symptoms when not using the substance or engaging in the behavior, such as physical or psychological symptoms that occur when the individual tries to stop or reduce their use.
- Neglecting important obligations or activities in favor of using the substance or engaging in the behavior, such as ignoring responsibilities at work or home.
- Denying or minimizing the problem, meaning that the individual does not acknowledge the negative impact of their addiction on their life.
- Feeling a strong craving or urge to use the substance or engage in the behavior, which can be difficult to resist.
If you or someone you know is experiencing any of these signs, it may be time to seek help for addiction. A qualified addiction counsellor can provide support and guidance in overcoming addiction and achieving lasting recovery.
How Can Addiction Counselling Help?
Compulsive behavior and substance use can have a profound impact on an individual’s life, causing problems in relationships, work, and overall health and well-being.
In addictions counselling, individuals can explore the underlying causes of their substance use or compulsive behavior, and work towards reducing or eliminating these behaviors altogether.This may involve exploring past traumas or experiences, as well as addressing current stressors and challenges.
Here are some common ways in which addiction counseling can help:
- Gain insight into the underlying causes of addiction and better understand relationship with the substance or behavior.
- Identify and address any co-occurring mental health issues, such as depressionor anxiety, that may be contributing to the addiction
- Develop healthier coping strategies and behaviors to replace the addiction, such as finding more productive ways to cope with stress or negative emotions.
- Build a strong support system of friends, family, and other individuals who can provide emotional and practical support during the recovery process.
- Overcome the challenges and obstacles that may arise during the recovery process, such as setbacks or relapses, and learn how to manage these challenges effectively.
Our counsellors strive to create a safe and supportive environment for individuals that allows them to explore the root causes of their addiction and develop healthier coping mechanisms without feeling judged or shamed.
“There is a wisdom in trauma when we realize that our traumatic responses and imprints are not ourselves and that we can work them through and thus become ourselves.”