Lotus Therapy
Healing Through Self-compassion

Expertise

We are a team of Clinical Counsellors with graduate degrees in Psychology and specialized training. We use evidence-based treatment approaches grounded in neuroscience to best meet your needs.

Attachment-based

Being in a relationship based on empathic attunement and support enhances our capacity to heal. It is our goal to create an environment where the power of being seen and understood creates new possibilities for transformation.

Inclusive

We welcome people from a wide variety of backgrounds, experiences, and orientations. Our goal is to always educate ourselves and advocate for marginalized communities.

Welcome to lotus Therapy

Vancouver Counselling and Mental Health Centre

Vancouver Counselling

We Are Glad That You Have Taken The First Step In Your Healing Journey

Lotus Therapy is a place of healing, growth, and transformation. We place high value on compassion, authenticity, and the healing power of connection and belonging.

We provide in-person and secure online counselling and psychotherapy throughout Vancouver and BC. Our therapists are Registered Clinical Counsellors (RCC) and have specialized training to treat trauma symptoms. We offer brain-body based treatments that focus on identifying, processing, and releasing trauma and emotional stress. 

Our mission is to provide you with a safe and non-judgmental space where you can harness your healing potential.

To start your healing journey, book a free discovery consultation with one of our therapists.

If you are struggling with:

  • PTSD, Developmental Trauma and Dissociation
  • Stress and Overwhelm
  • Depression and Postpartum
  • Anxiety and Panic attacks
  • Anger management
  • Suicide and Self-Harm
  • ADHD, ADD
  • Perfectionism & Procrastination
  • Grief and Loss
  • Personality Disorders
  • Addiction and Compulsive Behaviours
  • Chronic Pain
  • Self-Esteem Issues 
  • Psychosomatic disorders
  • Conflict Resolution
  • Communication Issues
  • Chronic Shame & Self-Loathing
  • Separation & Divorce
  • Trust Issues
  • Infidelity
  • Adjustment to Life Events
  • Blended and Stepfamily Issues
  • Sexual abuse
  • Chronic Illness
  • Attachment Issues
  • Difficult, rebellious, irritable, or angry Children
  • Problems with Setting Limits
  • Dealing with Children’s Defiance
  • Relationship Challenges

We are here to help you heal and transform your life.

Areas of Expertise

Why Did We Choose Lotus As Our Name?

We are not what brings us to therapy

The lotus flower emerges and feeds on the mud and when it blooms, it rises up out of the mud. It is a perfect analogy for the human mind, as we have the ability to transcend and overcome great adversity. If mud didn’t exist, neither would the lotus.

At Lotus Therapy, we believe every client has an inherent resilient nature and capacity to heal. We offer psychotherapy and counselling services tailored to your individual needs. If you are ready to start your healing journey, contact us or book an appointment with one of our therapists. We look forward to hearing from you.

Trauma Counselling