Meet Victoria
Hi, my name is Victoria(she/her)
Addictions, ADHD, Adolescent Issues, Anger Management, Anxiety or Fears, Autism, BIPOC and Cultural Issues, Body Image, Boundary Setting, Break-ups, Burnout, Career, Childhood Trauma, Codependency, Depression, Dissociation, Divorce, Domestic Abuse or Violence, Emotional Abuse, Family Conflict, Gambling, Grief & Loss, Identity, Immigrant Experience, Infidelity, Interpersonal Challenges, LGBTQIA+, Life Coaching, Life Transitions, Men’s Issues, Narcissistic Personality Disorder, Perfectionism, Personality Disorders, Psychosis, PTSD, Self-Esteem, Self-Development, Sexual Abuse, Sexual Addiction, Shame, Social Anxiety, Spirituality, Suicidal Thoughts, Stress, Women’s Issues
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Existential Counselling, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Narrative Therapy, Person-Centred Therapy, Somatic Therapy, Psychodynamic Therapy
We all need spaces we can show up and be seen exactly as we are. No matter our early attachments, we are humanly hard-wired for connection. While life can leave us feeling tender, overwhelmed, or disconnected, a good therapeutic relationship becomes a safe haven for recalibration. By working together, I’m here to see you and sit with you in warmth, care, curiosity, and without judgement.
As your counsellor, I become invested in your journey as we get to know you and explore the uncharted and sometimes uncomfortable parts of your inner and outer world together. Bringing attention to these parts can create space for self-understanding, self-compassion, emotional release, and empowerment to make new, aligned choices. I can also hold a mirror to your strength when you need it.
Our sessions will serve as intentional time to come back to yourself. To notice your narratives, express what’s been repressed, build feelings of ease in the mind, body, and spirit, and celebrate your joy. By choosing counselling, you do the rewarding work of deepening the relationship you have with yourself. This important relationship translates to so much of how you interact with the world around you and thrive in a life that is yours.
Registration#26594
Education & Training
- Masters of Counselling Psychology from Yorkville University
- Bachelor of Arts in Speech Communication from the University of Waterloo
- Registered Clinical Counsellor with the BC Association of Clinical Counsellors (#26594)
- EMDR Level 1 – EMDR International Association
- Complete IFS Therapy Immersion: Integrating the IFS Model Across Clinical Applications – Dr. Frank Anderson
- First Nations Approaches to Healing Trauma – Dr. Patricia Vickers
- Psychodrama – Jeff Thompson, RCC