I am a Registered Clinical Counsellor with over 25 years of experience in mental health and therapy. I offer counseling services to Farsi-speaking communities in the Coquitlam area through both in-person and virtual sessions.

My main areas of expertise include trauma, anxiety disorders (such as panic, Obsessive Compulsive Disorder, perfectionism), self-esteem/self-image issues, sleep difficulties, stress management, life transitions/adjustment (such as acculturation and transitioning into school or work), burnout, and relationship issues. I have extensive experience working with individuals and families dealing with severe mental health issues, including bipolar, psychosis, severe depression, and anxiety, gained from years of working in both in-patient and outpatient mental health settings.

I have several certifications and training in various therapeutic techniques Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress management, Emotion Focused Family Therapy, and Short-Term Solution Focused Therapy. I take an attachment and emotion-focused approach when working with families and youth. I believe in looking at the system as a whole and in solving issues together.

As an immigrant to Canada myself, I know firsthand the hardships that acculturation and culture shock can play on individuals and families. Therefore, I provide empathic, non-judgmental, culturally sensitive support as a therapist. I foster an environment that is welcoming and accepting of all, regardless of faith, culture, ethnicity, gender/identity, and sexuality, where one feels safe to explore all aspects of self without fear of any judgment or repercussion. This is where growth and healing can begin!