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How To Deal With Emotionally Abusive Parents

How To Deal With Emotionally Abusive Parents

Dealing with emotionally abusive parents is a challenging and often complex journey. Emotional abuse can have profound and long-lasting effects on one’s mental health and overall well-being. It is crucial to prioritize personal safety and seek help from local authorities, crisis hotlines, or support organizations if someone is in immediate danger or facing severe emotional […]

Growing Up With Emotionally Immature Parents

Growing Up With Emotionally Immature Parents

Growing up in any family environment shapes who we become. When parents display emotional immaturity, it can significantly affect a child’s development and view of the world. Understanding the nuances of emotionally immature parenting is crucial for those looking to comprehend their childhood experiences and navigate the path to healing and personal growth.  Understanding Emotional […]

Signs of Repressed Childhood Trauma in Adults

Signs of Repressed Childhood Trauma in Adults

Repressed childhood trauma can significantly influence an individual’s mental and emotional well-being, often manifesting in adulthood. Understanding the signs of repressed trauma and the underlying causes can provide valuable insights into the challenges faced by many adults. This article explores the nature of repressed childhood trauma, its origins, and how it may present in adulthood, […]

Healing Childhood Trauma with Self-Compassion

A stylized rainbow heart.

If you experienced trauma as a child, you may struggle with self-compassion. You may berate yourself for your shortcomings, beat yourself up for your mistakes, or feel that you are unworthy of love and care. However, it is important to know that you are not alone and that there is hope for healing. When we […]