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Navigating Motivation with ADHD: An Exploration and Practical Tips for Everyday Life

Chalk drawing of a brain with ADHD.

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects many aspects of a person’s life, from school and work to personal relationships. One of the biggest hurdles faced by individuals with ADHD is finding and maintaining motivation, especially when it comes to tasks that may seem boring or lack immediate rewards. Understanding this struggle […]