I hold a PhD and a Masters degree in Clinical Psychology, and I am a Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association (reg # 10009915). With years of experience in the field, I have dedicated my career to helping clients overcome emotional struggles and achieve their full potential.

Creating a safe and authentic therapeutic connection is essential to achieving lasting healing and growth. I believe in providing a warm, welcoming, and non-judgmental environment where you feel seen and heard. I am committed to holding space for you to explore your thoughts and emotions without fear of judgment. My approach to therapy is experiential and integrative, grounded in neuroscience, with an emphasis on attachment and relational healing.

In my clinical practice, I am passionate about helping clients navigate complex emotions and overcome challenges to achieve self-actualization. I specialize in addressing issues such as shame, inadequacy, grief, and loss while providing a safe and supportive environment for clients to explore and grow. Additionally, I have extensive experience working with individuals dealing with depression, anxiety, complex trauma, and PTSD, using a personalized trauma-informed care approach that is tailored to meet each client’s unique needs.

My approach to therapy is both direct and compassionate, and I draw from a variety of theoretical orientations to create a customized treatment plan for each client. With a deep understanding of how the brain works, I am able to explain complex concepts in a way that is easy to understand, and I use evidence-based approaches such as Mindfulness, EMDR, ACT, and DBT to provide here-and-now interventions that are tailored to the individual needs of my clients.