Accelerated Experiential Dynamic Psychotherapy (AEDP)
What is Accelerated Experiential Dynamic Psychotherapy (AEDP)?
Attachment is a critical part of Accelerated Experiential Dynamic Psychotherapy (AEDP). AEDP focuses on repairing attachment wounds and helping individuals to feel safe and secure in relationships.
AEDP focuses on creating a secure attachment between therapist and client, which can help the client feel safe and understood. The therapist also uses experiential techniques, such as mindfulness and focusing, to help the client process and heal from their trauma. AEDP has been shown to be particularly effective in helping people who have experienced complex trauma, such as multiple types of abuse or neglect. If you are looking for a type of therapy that can help you heal from your trauma, consider finding a therapist who specializes in AEDP.
AEDP is based on the idea that humans are naturally resilient and have the ability to heal from even the most traumatic experiences. The goal of AEDP is to help clients access their own resources for healing and to experience profound emotional transformation.
Benefits of AEDP
- Rapid relief from symptoms of anxiety and depression
- Increased emotional resilience
- Improved relationships and social connections
- Enhanced self-awareness and self-compassion
- Transformation of core beliefs about self and others
Who Can Benefit from AEDP?
AEDP can be effective for individuals dealing with:
- Trauma and PTSD
- Anxiety disorders
- Depression
- Relationship issues
- Low self-esteem
- Attachment difficulties
Ready to embark on your journey of emotional healing and growth? Consider exploring AEDP with our qualified therapists today.
Lotus Therapy & Counselling Centre's Approach
Our Registered Clinical Counsellors & Therapists in Vancouver & Coquitlam
We take great care in selecting the therapists we hire and only bring on those who embody our values of compassion, curiosity, and openness. We believe that these qualities are essential to creating an environment where our clients can feel safe and supported as they navigate their mental health journey.
Or view our list of counsellors accepting clients
Why Choose Lotus Therapy?
Lotus Therapy & Counselling Centre provides compassionate, trauma-informed care through holistic, evidence-based practices in an inclusive environment, offering flexible scheduling and low-cost options to ensure accessible, quality mental health support.
Compassionate Care in a Safe Space
At Lotus Therapy & Counselling Centre, our highly skilled clinicians provide a safe, inclusive space where compassion and connection foster profound healing and personal growth.
Holistic, Trauma-Informed Approach
We utilize a holistic, trauma-informed approach, integrating mind, body, and nervous system techniques to address core issues and unlock your potential.
Flexible and Accessible Quality Service
Committed to accessible care, we offer flexible appointments, including evenings and weekends, and low-cost options without compromising our evidence-based, quality service.
References: Fosha, D. & Siegal, D. J. (2009). The healing power of emotion: affective neuroscience, development & clinical practice. New York: W. Norton & Company Inc.
Hendel, H. J. (2018). It’s not always depression: working the change triangle to listen to the body, discover core emotions, and connect to your authentic self. New York: Spiegel & Grau.
“It is hard to imagine how therapy could yield successful outcomes if there were no sense of warmth, attachment, and care between clinician and client. If therapists cannot assume an interpersonal stance in which they resonate”